Ashtanga Fusion Flow <br>Nichi Green

Ashtanga Fusion Flow
Nichi Green

Vinyasa Flow
Experienced

Saturday Stage 2
5:45 – 6:30 PM

A dynamic, flowing burst of Vinyasa yoga. Plenty of fun with a few surprises to lift your energy and keep you smiling! Based on Ashtanga yoga, you can expect lots of leg work, balances, standing postures linked with interesting Vinyasas. This is a great class for developing strength and flexibility. Suitable for students who already have a Vinyasa-style practice.

Teacher: Nichi Green

Location: UK

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