Connection <br>Andrew Wrenn

Connection
Andrew Wrenn

Hatha
All levels

Saturday Stage 1
2:00 – 2:45 PM

Yoga means to connect, to yoke. In this practice we use the traditional tools of Hatha yoga to explore the connection between mind, body, spirit and more, to experience the subtle and sublime connection between us all as we move through this practice and through life. Yoga is ultimately a spiritual practice, a spiritual enquiry – so leave behind the distractions of day to day life and experience the true connection with yourself and with your fellow yogis taking part in the festival.

Teacher: Andrew Wrenn

Location: UK

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