Good Morning Meditation! <br>Tracey Uber Cook

Good Morning Meditation!
Tracey Uber Cook

All levels

Sunday Stage 1
10:00 – 10:30 AM

Start the day with this beautiful meditation designed to calm the mind, gladden the heart, and connect us all to the profound wonder of of being alive. Through settling, visualization, a bit of chanting, and silence we will go deep within to rest in the quiet space deeper than thought, deeper than sensation, and deeper than any external circumstance. We will finish with a blessing of peace, clarity, wisdom, health, and lasting joy for all beings, everywhere.

Teacher: Tracey Uber Cook

Location: Australia

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