Inner Glow <br>Anat Geiger

Inner Glow
Anat Geiger

Vinyasa Flow
All levels

Sunday Stage 1
12:30 – 1:15 PM

This dynamic class focuses on the whole body, and especially our fascia. This amazing tissue forms a complete web inside of us, structuring and connecting literally everything in our bodies. This practice is accessible to everyone and apart from a great, sweaty workout, it leaves our fascia hydrated, bouncy, elastic and healthy. A delicious practice that will make you buzz and glow within and without!
Studio equipment provided by Bodynova.

Teacher: Anat Geiger

Location: Netherlands



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