Internal Exploration <br>David Lurey

Internal Exploration
David Lurey

Mixed movement
All levels

Sunday, Stage 1
9:00 – 9:45 AM

Our human bodies can move in so many dynamic ways and they do so on a daily basis. Using joint structure and mobility as a starting point, we will explore body weight transfers, getting up and down, and end ranges of motion in an extraordinarily curious and yogic way.

Teacher: David Lurey

Location: Spain

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