LIFT-OFF! Arm Balances <br>Tashi Dawa

LIFT-OFF! Arm Balances
Tashi Dawa

Vinyasa Flow

Sunday, Stage 2
10:00 – 11:30 AM

Join Tashi Dawa for a fun, arm balancing workshop where we explore the strength, mobility and awareness tools to develop lift off! This is a level 2/3  session with loads of cool drills and modifications along the way if you are still early in the process… We will use yoga blocks, a yoga belt and the wall or a chair. Go at your own pace, come along for the journey with an open mind and have lots of fun along the way!

Teacher: Tashi Dawa

Location: Australia

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