Ninja Dancer! <br>Amy Slevin

Ninja Dancer!
Amy Slevin

Mixed movement workshop

Sunday Stage 2
3:15 – 4:30 PM

Explore new and creative ways to move your body with this playful, mixed movement workshop that will equip you with movement skills for life! If you enjoy creative movement, this is for you. Channel your inner ninja, dancer and all-round mover as you manoeuvre your spine, hips and legs all around your mat. We’ll go high and low to strengthen and mobilise your legs with some fun squat variations, interspersed with spine-freeing techniques and elegant Dancers’ poses. You’ll have options to work within and around your ability and hopefully be pleasantly surprised by what you can do!

Teacher: Amy Slevin

Location: UK

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