Restore Yourself <br>Irina Verwer

Restore Yourself
Irina Verwer

Meditation
All levels

Sunday Stage 1
6:15 – 6:45 PM

In this short, heart-opening class, you’ll be guided through a short yet sweet restorative practice and a grounding, centering meditation that will help you to welcome all parts of yourself to this moment.

Teacher: Irina Verwer

Location: Berlin

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